Route preview
The Route Captains, joined by pro cyclists Julie Bego and Ségolène Thomas, have scouted the course of L’Étape du Tour de France Femmes with Zwift!
Training plans
The secret to achieving your cycling goals lies in determination and preparation. There are no shortcuts, but by giving yourself the necessary means, you can achieve your goals.
That's why, in collaboration with the FFC (French Cycling Federation), we're offering you a detailed training plan for the last 3 months before L'Étape du Tour de France. These 12 weeks will give you the peace of mind you need to be in top form on D-day.
Your preparation will be divided into 3 blocks of 4 weeks with each block focusing on a specific aspect: velocity, strength and power. We believe in the equation power = strength x velocity.
TRAINING PLAN "THE CLASSIC PROGRAM"
- "Finisher goal": dedicated to insiders and those who don't have much time, with 3 outings a week.
- "Chrono goal": 5 outings a week for those who want to push their limits.
TRAINING PLAN "THE LADIES, IT'S YOUR TURN TO PLAY!"
Plan dedicated to women and taking into account menstrual cycles.
- "Finisher goal": 3 outings per week for those who want to discover a training plan that integrates their lifestyle rhythm.
- "Chrono goal": 5 outings per week for those who are aiming to race!
WANT TO GO FURTHER AND GET PERSONALIZED COACHING !
Go here on the NOLIO platform to find the FFC Coach plans.
You'll be able to export your sessions on your GPS bike computer, monitor your improvements, validate your feelings and get in touch with the FFC coaches who'll be delighted to support you!
Your goal: be at your best for L'Étape du Tour de France Femmes avec Zwift 2025!
Shuttle
2 ways of registering for this option on time to :
- At the second stage of the race registration form (For a person who has NOT YET REGISTERED).
- Any time on your dashboard (For a person who has REGISTERED).
- Friday Shuttle – Friday only: Drop off your vehicle on Friday at Faure Savoie, in the town of Saint-Avre, at the foot of the Col de la Madeleine, so that you can head back directly on Saturday after your race. NO BIKE TRANSPORT PROVIDED (You must drop off your bike before boarding the shuttle, either at the secure bike park in the village of L’Étape du Tour de France Femmes avec Zwift in Chambéry, or leave it at your accommodation). The shuttle will drop you off at the event village in Chambéry on Friday, August 1st. Departure from Faure Savoie, in Saint-Avre, at 11:00 a.m., 2:00 p.m., or 5:00 p.m.
Journey time: 1h00.
- Saturday Morning Shuttle: This shuttle departs from the Bellevue parking lot in Saint-François-Longchamp and will take you to the start of L’Étape du Tour de France Femmes avec Zwift on the morning of Saturday, August 2nd, in Chambéry. Please note that you must drop off your bike on Friday at the secure bike park in Chambéry. BIKES WILL NOT BE TRANSPORTED ON THIS SHUTTLE. Departure at 4:00 a.m.
Journey time: 1h00.
- Saturday Evening Shuttle: This shuttle departs from Faure Savoie in Saint-Avre, at the foot of the Col de la Madeleine, and will take you to Chambéry after L’Étape du Tour de France Femmes avec Zwift. Bikes will be transported on this shuttle. No accompanying persons allowed. Departure from Faure Savoie, in Saint-Avre, at 4:30 p.m. and 6:30 p.m.
Journey time: 1h00
Accomodation
On Friday 01 August, the professionals will set off from Bourg-en-Bresse to finish their race in Chambéry. To make the most of the Tour de France Femmes avec Zwift experience, we invite you to spend several days in the region and feel the excitement of the spectators who came out in force to welcome them!
Find out more about accommodation options below.
To facilitate your search for accommodation, we invite you to fill out this form.
It is important to note that the information you provide is not directly processed by the ASO organizer or by the local authorities. It will be forwarded to the AILLEURS VOYAGES Agency, which will handle your requests.
For tourist information, feel free to check the websites of the tourist offices of the host cities:
We also invite you to share your requests with us via the form. We are committed to providing you with the best advice to meet your needs.
For any additional information, please contact (+33)6.21.59.41.42 or (+33)6.19.04.92.77.